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		<description>Hey there, tired and overwhelmed mommas! We get it, we&#039;ve been there too. But guess what? None of us have it all figured out!Introducing the Aligned Mommas Podcast, your go-to resource for navigating the beautiful chaos of motherhood.Get ready to equip yourself with practical tips and strategies to tackle daily trials, along with insights from expert guest speakers and relatable stories from other moms just like you.Join us weekly for advice, inspiring stories, and a supportive community of moms navigating the joys and challenges of motherhood together!Be sure to follow Samantha Capstick and Nikki Trout on @AlignedMommas social channels, visit our website (alignedmommas.com), and join our private Aligned Mommas Community group on Facebook.Don&#039;t miss out on this empowering journey! Hosted on Acast. See acast.com/privacy for more information.</description>
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		<copyright>Aligned Mommas</copyright>
		<itunes:subtitle>Advice and inspiring stories for women</itunes:subtitle>
		<itunes:author>Aligned Mommas</itunes:author>
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		<itunes:summary>Hey there, tired and overwhelmed mommas! We get it, we&#039;ve been there too. But guess what? None of us have it all figured out!Introducing the Aligned Mommas Podcast, your go-to resource for navigating the beautiful chaos of motherhood.Get ready to equip yourself with practical tips and strategies to tackle daily trials, along with insights from expert guest speakers and relatable stories from other moms just like you.Join us weekly for advice, inspiring stories, and a supportive community of moms navigating the joys and challenges of motherhood together!Be sure to follow Samantha Capstick and Nikki Trout on @AlignedMommas social channels, visit our website (alignedmommas.com), and join our private Aligned Mommas Community group on Facebook.Don&#039;t miss out on this empowering journey! Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
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			<itunes:name>Nicole Trout</itunes:name>
			<itunes:email>alignedmommas@gmail.com</itunes:email>
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		<googleplay:author><![CDATA[Aligned Mommas]]></googleplay:author>
			<googleplay:email>alignedmommas@gmail.com</googleplay:email>			<googleplay:description>Hey there, tired and overwhelmed mommas! We get it, we&#039;ve been there too. But guess what? None of us have it all figured out!Introducing the Aligned Mommas Podcast, your go-to resource for navigating the beautiful chaos of motherhood.Get ready to equip yourself with practical tips and strategies to tackle daily trials, along with insights from expert guest speakers and relatable stories from other moms just like you.Join us weekly for advice, inspiring stories, and a supportive community of moms navigating the joys and challenges of motherhood together!Be sure to follow Samantha Capstick and Nikki Trout on @AlignedMommas social channels, visit our website (alignedmommas.com), and join our private Aligned Mommas Community group on Facebook.Don&#039;t miss out on this empowering journey! Hosted on Acast. See acast.com/privacy for more information.</googleplay:description>
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<item>
	<title>[Mom Panel] First-Time Mom Chronicles: What No One Told Us</title>
	<link>https://alignedmommas.com/podcast/mom-panel-first-time-mom-chronicles-what-no-one-told-us/</link>
	<pubDate>Tue, 26 Sep 2023 11:00:59 +0000</pubDate>
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	<description><![CDATA[Insights from four different mommas!]]></description>
	<itunes:subtitle><![CDATA[Insights from four different mommas!]]></itunes:subtitle>
	<content:encoded><![CDATA[Insights from four different mommas!]]></content:encoded>
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<item>
	<title>[Mom Panel] Balancing Acts: A Candid Discussion on the Reelz of Mom-Life</title>
	<link>https://alignedmommas.com/podcast/mom-panel-balancing-acts-a-candid-discussion-on-the-reelz-of-mom-life/</link>
	<pubDate>Fri, 22 Sep 2023 03:24:47 +0000</pubDate>
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	<description><![CDATA[Get perspectives from four different mommas!]]></description>
	<itunes:subtitle><![CDATA[Get perspectives from four different mommas!]]></itunes:subtitle>
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<item>
	<title>Choosing Joy in the Laundry Pile: A Mindshift Perspective</title>
	<link>https://alignedmommas.com/podcast/choosing-joy-in-the-laundry-pile-a-mindshift-perspective/</link>
	<pubDate>Fri, 22 Sep 2023 00:06:51 +0000</pubDate>
	<dc:creator><![CDATA[Aligned Mommas]]></dc:creator>
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	<description><![CDATA[It's time to take those thoughts captive, momma!]]></description>
	<itunes:subtitle><![CDATA[Its time to take those thoughts captive, momma!]]></itunes:subtitle>
	<content:encoded><![CDATA[It's time to take those thoughts captive, momma!]]></content:encoded>
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		<title>Choosing Joy in the Laundry Pile: A Mindshift Perspective</title>
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	<itunes:author><![CDATA[Aligned Mommas]]></itunes:author>	<googleplay:description><![CDATA[It's time to take those thoughts captive, momma!]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>Introductions &#8211; Meet Your Hosts!</title>
	<link>https://alignedmommas.com/podcast/introductions-meet-your-hosts/</link>
	<pubDate>Thu, 21 Sep 2023 20:20:48 +0000</pubDate>
	<dc:creator><![CDATA[Aligned Mommas]]></dc:creator>
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	<description><![CDATA[Our backgrounds and the WHY behind this podcast]]></description>
	<itunes:subtitle><![CDATA[Our backgrounds and the WHY behind this podcast]]></itunes:subtitle>
	<content:encoded><![CDATA[Our backgrounds and the WHY behind this podcast]]></content:encoded>
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